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Why do I trace every bad outcome back to myself?

October 26, 2026 · By Holistic Sherpa Faisal Khattak · 2 min read

You trace every bad outcome back to yourself because you carry the outcome, and the mind grades a decision by how it turned out. It happens after the call, the shift, the night or the decision goes wrong, and the trace keeps ending at you in the hour when nobody else is awake to argue. In experiments published in 1988 in the Journal of Personality and Social Psychology, Jonathan Baron and John Hershey found people rated a decision worse when told it ended badly, including a surgeon's decision to operate.

Does tracing it back to me mean it was my fault?

No. The trace is a poor instrument for finding fault, because it runs after the result is known. In the Baron and Hershey experiments, the decision looked worse once people were told the outcome was bad. Hindsight adds a second push. Once an event has happened it seems to have been obvious all along, so "I should have seen it coming" feels like memory and tends to work more like a rewrite.

I am not telling you nothing was ever your fault. Some outcomes are. I am telling you the 3am trace has no way to sort the two, because it was calibrated on the result.

Why do I do this more than the people around me?

Because you were trained to own it. You carry consequences, so you do not hand them off, and the habit which makes people trust you is the same one running the trace. The ownership is the strength and the 3am trace is the bill. This is my read from the people I work with, and I have no study behind it.

If knowing the name of the bias had stopped the trace, it would have stopped by now.

What closes a trace which always ends at you?

Something which reaches the one doing the tracing. The Arbol Method has a protocol for people who carry everything and feel hollow inside, The Return Protocol. Stripping Frame names the roles, armor and expectations you built to survive the life you were living. Mirror Moment shows you who you are under the responsibilities. Direction Map gives you decisions on what stays, what goes and what gets built next.

It runs 63 days: 4 weeks of preparation, 7 days on site in Costa Rica and 4 weeks of integration. Jason W, Florida, USA, said this about the other side of it:

"I'm grounded. I laugh again. I'm doing work I love. I got my life back."
Jason W, Florida, USA

His result is his. The clarity call is where we find out whether the work fits you.

The trace has carried you this far. The Reset Retreat is where it gets set down.

Related reading

References

Baron J, Hershey JC. Outcome bias in decision evaluation. Journal of Personality and Social Psychology. 1988;54(4):569-579. Summary of the surgeon study: Wikipedia, outcome bias.

Outcome bias and hindsight bias definitions: The Decision Lab.

Jason W testimonial, shared with permission.

  • outcome bias
  • hindsight bias
  • blaming yourself for bad outcomes
  • carrying responsibility
  • The Return Protocol

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