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Most people do the work in ceremony and lose it within a month. This 12-week protocol by Faisal Khattak of Ruhani Wellness Centre covers weeks 2 through 13 post-retreat, moving through three structured phases: stabilise, deepen, and root. Built for people who want the shift to stick, not just feel real for a few days. This is where integration actually happens.
What's Inside
The complete 12-week written protocol across all three phases, five audio guides recorded by Faisal that drop at the exact moments the work tends to get complicated, a monthly integration tracker to mark what's shifting, a Difficult Moments Field Guide for when old patterns flare up, and a 90-Day Review Template to close the protocol with structured reflection.
Most people do the work in ceremony and lose it within a month. This 12-week protocol by Faisal Khattak of Ruhani Wellness Centre covers weeks 2 through 13 post-retreat, moving through three structured phases: stabilise, deepen, and root. Built for people who want the shift to stick, not just feel real for a few days. This is where integration actually happens.
What's Inside
The complete 12-week written protocol across all three phases, five audio guides recorded by Faisal that drop at the exact moments the work tends to get complicated, a monthly integration tracker to mark what's shifting, a Difficult Moments Field Guide for when old patterns flare up, and a 90-Day Review Template to close the protocol with structured reflection.
